THE PROGRAM

Our program offers a unique combination of several exercise disciplines:

Kickboxing – This is NOT a cute bouncy cardio kickboxing class! You will earn every ounce of sweat you leave on the floor! You will increase flexibility, speed, and stamina while engaging muscles you never knew you had!

 

BootCamp – J.C. Jones Bootcamp is unique in that we practice a methodology we call, “Organized Chaos”.  From day to day, class to class, moment to moment you have no idea of what wonderful madness is coming next.  If you don’t know, then your body doesn’t know.  Thus it is forced to respond.  This approach provides a ripe atmosphere for change in your body as you learn to fuel that change with proper diet.  From calisthenics to resistance training to plyometrics to isometrics to running, jumping, kicking or lifting.  Our methods are exciting, efficient, effective and fun! No way to describe what you will experience when you come in! You just gotta “COME YOU SOME”!

“Swole” School –  From calisthenics to resistance training to plyometrics to isometrics to running, jumping, kicking or lifting.  Our methods are exciting, efficient, effective and fun! No way to describe what you will experience when you come in! You just gotta “COME YOU SOME”!

Sexy Sweat – “Sexy Sweat” is a LADIES ONLY, sexy fun exciting fitness class incorporating a variety of dance moves and fitness techniques designed to bring out the “sexy” in YOU. Come and be sexy while you sweat! 

Hip-Hop Step – This approach provides a ripe atmosphere for change in your body as you learn to fuel that change with proper diet. You just gotta “COME YOU SOME”!

Weight/ Cardio Training- Our methods are exciting, efficient, effective and fun! No way to describe what you will experience when you come in! You just gotta “COME YOU SOME”!

SUPER AFFORDABLE!!!

SPACE IS LIMITED!

ENROLL RIGHT NOW ONLINE!!!

PROCRASTINATION IS EXPENSIVE!!!

LOCATED @ 2239 FENKELL DETROIT, MI

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Internet BootCamp

CONVENIENT AMENITIES

  • ARMED-SECURED WELL LIT PARKING
  • 24 HOUR  VIDEO SURVEILLANCE
  • LOUNGE FOR SELF MANAGEABLE YOUTH AGES 10-17
  • CHILD CARE AVAILABLE (ADD'L COST)
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